Nigute wakomeza ibiryo bikonje mugihe ukambitse iminsi myinshi?

Twese turarambiwe gufatanwa imbere kubera ubukonje none impeshyi iri mukirere. Icyifuzo cyo kumarana umwanya hanze cyarahaze, kandi ubu impeshyi irihafi, igihe kirageze cyo gutangira gahunda yo gutegura. Igihe kirageze cyo kwisubiramo no kubonaingando ikonjehanze.Tegura urugendo rwo gukambika nonaha kuko ikirere kigiye gushyuha gusa kuva aha!

Hariho byinshi byo gukora mugihe cyo gukambika kugirango witegure urugendo rwawe. Icyiciro cyingenzi cyane ni ugupakira no kwitegura kuko bizagira ingaruka kuburyo ibiruhuko byawe byingando bigenda.

Ibiryo bizaba kimwe mubintu byingenzi ugomba gufata. Nibyiza, guhuza ibi birashobora kuganisha kuberako abantu bose batazi icyo bagomba kandi batagomba kuzana, ibizaramba nibizangirika vuba. Benshi muritwe turwana no gushaka uburyo bwo gukomeza ibiryo bikonje mugihe dukambitse. Ntabwo uhangayitse, turi hano kugirango tuguhe inama zuburyo bwo kubikora no gukoreshaplastike camping ice cream ikonjesha.

 

Ntuzane ibiryo byangirika

Ikintu cya mbere nicyambere, ntuzane ibiryo bizangirika bikakubera bibi

Nubwo uzakenera ibiryo bishya, nkinyama nshya nibicuruzwa byamata, ntibizaramba kuko byangirika vuba. Turagira inama yo gupakira ibiryo byinshi kumunsi wambere wingando niba ushimangiye kurya ibiryo bishya mugitondo. Urashobora gutangira umunsi wawe wambere hamwe nijoro nkibi niba ukomeje ubushyuhe kurwego rwiza. Ntabwo bizaramba, nubwo.

Ingero zimwe zibyo kurya byangirika utagomba kuzana ni:

-Inyama zidafite umutekano kandi nshya

-Inganda z’amata

-A mozzarella isa na foromaje yoroshye

-Ibicuruzwa bishya n'imbuto (keretse iyo ubiriye vuba mbere yuko byangirika)

-Umugati (keretse niba ugenda muri wikendi gusa)

-Irinde kurya ibiryo byinshi birimo sodium nyinshi (ugomba kwitondera kunywa amazi menshi mugihe urya ibiryo byumunyu).

Ubu bwoko bwibiryo bidashobora kwangirika nibyiza kuzana ingando:

-Inyama zumye nka jerky y'inka

-Amashanyarazi akize kandi akomeye nka gouda na cheddar

-Pepperoni na sosiso yo mu cyi

-Pasta y'ubwoko bwose cyangwa imiterere

-Imbuto zumye

-Inyama zateguwe kandi zikonje

-Ibinyampeke

-Ibiryo byafunzwe


Igihe cyo kohereza: Apr-03-2023